Fern Britton showed off her slim physique by performing gymnastics on her Channel 4 chat show.
Wearing a red dress and fishnet tights
, she did the splits in front of a shocked audience.
Chat show host Fern has received mass media attention since her dramatic weight loss taking her from a size 22 to around a size 14.
Fern Britton showed her new found confidence by daring to wear fishnet tights
and a figure hugging dress at the age of 53.
After her weight loss, Fern's body confidence has soared and she has become determined to learn gymnastic and dance moves to help keep the weight off.
Fern Britton's new chat show takes over the Channel 4 17:00 BST slot, facing tough ratings competition from tea-time favourite the Weakest Link, hosted by Anne Robinson.
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