6 reasons socks still matter when temperatures rise

Posted by SOCKSHOP

You might think socks are just for keeping your feet toasty in winter, but there are health and aesthetic reasons to carry on wearing them when the temperature rises. Here are just a few – plus some tips on choosing the right socks for warmer weather.

1. Temperature regulation

Spring in the UK isn’t uniformly warm – in fact the temperature fluctuates considerably, and a bright, sunny morning can quickly turn into a chilly, rainy afternoon. That’s why a sockless day in spring can quickly become a cold, uncomfortable one. 

You might worry though, that wearing socks will make your feet overheat if the temperature stays warm. But that won’t happen if you choose spring socks made of the right fabric. 

Both cotton and bamboo are breathable and the fabrics are lightweight enough not to make your feet feel too hot on warmer days. Bamboo socks are naturally thermoregulating – they can react to changes in temperature. Air circulates through microscopic holes in the fabric, while the hollow fibres insulate your feet so they don’t get too hot or too cold. Perfect for warmer weather.

2. Moisture management

Feet can get sweaty on warmer days, especially if you’re physically active. This is normal, as sweating is a way of cooling down the body. But as well as feeling unpleasant, sweat that stays on your skin can lead to discomfort, irritation and odour. 

Wearing socks that wick moisture away from the body can help keep your feet dry. For warmer weather, look for bamboo socks which can help regulate your foot temperature too. Merino wool, which is also moisture wicking, can be a good choice for cooler days. Unlike some wools, it’s fine and gentle against your skin.

3. Cushioning for feet

No matter how comfortable they are, shoes worn without socks can rub your feet, causing painful blisters and cracking – something that’s sure to spoil your spring look if you’re switching to wearing sandals. One of the important roles of socks is to cushion and protect your feet, as well as providing support especially if you’re exercising or just walking out and about. 

These Wildfeet Women’s Bamboo Half Cushioned Sports Socks come in fresh, spring colours. With arch support bands and terry loop padded toes, heels and footbeds, they’re ideal for foot protection and comfort.

4. Odour prevention

Smelly feet can be a big problem, especially when it gets hotter. The unpleasant odour is often caused by a build-up of sweat and bacteria. And if you don’t wear socks, unpleasant odour can transfer itself to your shoes. 

Bamboo socks can help prevent smelly feet. Not only do they wick away moisture, a natural bio-agent they contain called ‘bamboo kun’ makes them naturally odour resistant. 

5. Preventing irritations

Foot irritations like athlete’s foot can take the spring out of your step – and unfortunately, they’re common in summer, as are blisters and cracked heels. 

According to the Royal College of Podiatry, fungus thrives in shoes and trainers, but it’s also common among sandal wearers. This is because the sun can dry out your foot and also because rubbing from sandals can make feet more prone to infection 

Wearing antibacterial and moisture wicking socks, and changing them daily, can help protect your feet.

6. Looking good

The visible sock trend hasn’t gone away because the weather has turned warmer – and a carefully chosen pair of socks can make spring outfits look even better. Whether you’re going for sneakers, trainers, clogs, loafers or sandals this spring you can find socks to complement your spring footwear[SC1.1]. And if no-show socks are more your thing, shoe liners like these Wildfeet Women’s Plain Bamboo Half-Cushioned Shoe Liner Socks will keep your feet in invisible comfort.

FAQs

Won’t socks make my feet hotter?

Not necessarily – a naturally thermoregulating fabric like bamboo can adjust to different temperatures helping keep your feet cool and comfortable.

How can I stop my feet from smelling?

The NHS advises washing your feet at least once a day and using a foot powder or an antiperspirant. It also advises wearing natural fabrics on your feet and making sure you don’t wear the same socks two days in a row.

Why do my feet swell in warm weather?

Heat causes blood vessels to expand, which can cause fluid to leak into nearby tissues, leading them to swell. If this is a problem for you, compression socks may help.

Is it OK to wear shoes without socks sometimes?

Yes, but there’s always the risk of blisters. If you don’t like the look of socks, shoe liners are a pretty much invisible alternative.